1. Rainbow Bridge Loop
- 1.5 Miles
- Paved
- All ages, young kids
Starting and ending in Historic Folsom, this short and scenic loop is perfect for families with young children. You’ll cross two bridges — the charming Truss Bridge and the Folsom Blvd Bridge — while enjoying beautiful views of Lake Natoma. The paved path keeps things smooth and easy for beginner riders, and Historic Folsom offers a perfect post-ride treat with ice cream shops, restaurants, and more!
2. Parkshore Loop
- 3.5 miles
- Paved
- All ages
The Parkshore Loop is a scenic and mostly flat ride that’s perfect for families ready to explore a little farther! The trail winds along beautiful Lake Natoma, offering plenty of spots to stop and soak in the view. Most of the ride is on a safe, dedicated path, with just a few quick road crossings along the way this is a good chance to remind young riders to pause and look both ways. With its mix of nature and easy cruising, Parkshore Loop is a fun and relaxing outing for riders of all ages.
3. The Tracks at Lakeside
- Flexible laps
- Dirt
- Kids, Beginners,
Looking for a fun and flexible outdoor ride? The Tracks at Lakeside near Lakeside Church and Folsom Lake College offer a great mix of beginner-friendly dirt trails and fun mountain bike features. Kids can ride laps on the loop while parents relax nearby, or you can extend your adventure by exploring the smooth, wide trails around Folsom Lake College. It’s the perfect setup for families who want a mix of excitement and flexibility.
4. Lake Natoma Loop
- 11 miles
- Dirt and paved mix
- Families, novice to experienced riders
For families ready to take on a longer ride, the Lake Natoma Loop is a Folsom classic! Starting and ending in Historic Folsom, this scenic 11-mile ride hugs the shoreline of Lake Natoma. The mostly flat trail (with a few gentle climbs) is perfect for families with older kids or those looking to step up their biking game. Ride at your own pace, enjoy the wildlife and views, and stop for a lakeside picnic along the way.
5. Salmon Falls Ranch Trails
- 7.5 miles
- Dirt
- Intermediate to experienced riders
Ready to take your family ride to the next level? The Salmon Falls Ranch Trails offer 7.5 miles of scenic bike trails, 1,100 feet of elevation gain, and fun, flowy terrain that intermediate riders will love. With breathtaking views and a real backcountry feel, it’s a great ride for families with older kids or more experienced riders looking for adventure. While technically located in neighboring El Dorado County, this trail is just a short drive from Folsom and well worth the trip for those seeking a little extra thrill.
Get Out and Ride!
Folsom’s trail system offers something for everyone — from toddlers on training wheels to teens craving adventure. Whether you’re planning a weekend outing or a spontaneous afternoon ride, Folsom is packed with scenic, family-friendly bike routes that make it easy to enjoy the outdoors together.
Looking for even more biking adventures?
Check out Visit Folsom’s biking page for more routes, including waterfront rides, gravel trails, and more ways to roll through Folsom’s beautiful outdoors!